The more we focus on what we are thankful for and the positive things we actually have, the less we will focus on what we don’t have and lea

Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment and fulfillment. On the feeling wheel, it's...

Peter Salovey and Jack Mayer, who created the term “emotional intelligence, describe it as “the ability to perceive emotions, to access...

Emotional Intelligence (EI) does not mean merely “being nice”. At strategic moments it may demand not being nice, for example, bluntly...