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Parenting with Love and Leadership: Why Both Matter
If you are navigating post-divorce parenting, here is an important truth:
You can love your kids deeply without losing leadership.
Kristen Ann
Apr 243 min read


Attached, Yet Alone? Understanding Attachment and Growing Secure Connections
Have you ever found yourself craving closeness while simultaneously pulling away from it? Or maybe you show up for everyone else but find it difficult to express your own needs. These patterns are often rooted in attachment, a powerful system shaped in childhood but profoundly active in adulthood. Whether you're leading a team, loving a partner, or navigating friendships, understanding your attachment style is a gateway to emotional freedom and meaningful connection.
Kristen Ann
Jun 27, 20253 min read


“Why Don’t We Run Our Relationships Like Our Teams? How a Weekly 'State of the Union' Meeting Can Strengthen Your Partnership
We know how to run project kickoffs, weekly standups, retrospectives, and feedback sessions with structure and intention. But when it comes to our most intimate relationships—our partnership at home—many of us leave those skills at the door. If you want to lead at work with presence, power, and emotional intelligence—start at home.
Running a State of the Union with your partner each week won’t just make your relationship stronger—it will make you a better listener, communica
Kristen Ann
Jun 24, 20254 min read


Red Flags to Watch for When Dating (and Green Flags to Celebrate)
Dating is a journey of self-discovery and connection. By learning to spot red flags and celebrate green flags, you give yourself the chance to build a relationship rooted in trust, growth, and mutual respect — one that can thrive through the inevitable changes life brings.
Kristen Ann
Jun 10, 20253 min read
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