Do you struggle with negative thoughts? Are you tempted to focus on your brokenness, failure or weaknesses? ANT stands for Automatic...

The GROW model is a widely-used coaching framework that can be helpful when coaching employees or moving a group discussion towards...

The book provides insights to help individuals and organizations navigate the shift to remote work and thrive in a virtual environment.

“Leadership is autobiographical. If I don’t know who you are as a person, I don’t know who you are as a leader.” - Noel Tichy Leadership...

Values are core beliefs or principles that are important to you as you pursue your vision. Our values help create our leadership identity.

The Saboteur is the negative voice in our head that tells us we're not good enough, we're not smart enough, or we're not capable enough.

Emotional Intelligence (EI) does not mean merely “being nice”. At strategic moments it may demand not being nice, for example, bluntly...

So let’s not succumb to panic. Let’s not allow fear to dominate our minds and paralyze our hearts. Let’s keep living and laughing.

We can control the choices we make. Prioritize. Hope takes courage.

Be self aware of low energy levels that can deplete your creativity levels and productivity.