Getting vulnerable in conversation during tough times

So let’s not succumb to panic. Let’s not allow fear to dominate our minds and paralyze our hearts. Let’s keep living and laughing.

We can control the choices we make. Prioritize. Hope takes courage.

What are you doing through crisis? Be the Salt. Be the Light.

Working from home is the new normal -- with the light of recent events we are forced to do life differently.

Be self aware of low energy levels that can deplete your creativity levels and productivity.

People with Narcissistic Personality Disorder (NPD) are characterized by a lack of empathy for others, excessive need for admiration as well as persistent grandiosity. Their underlying insecurities make them prone to belittling others to make themselves feel superior. As a result, relationships suffer from the impact of psychological, verbal and sometimes physical abuse.

Watch the verbal villains...instead Attune! Attunement describes how reactive a person is to another's emotional needs and moods.

Stress is either the anticipation of future, a retreat from past, or resistance to what is… there is no stress in the present — keep still